Testimonials

I have been in therapy for the last few months here. I’ve made great progress. Recently, I completed the CBT program. I received explanations for each section thoroughly, with illustrations and real life examples of situations, helping me understand the material and see its usefulness in my own life. The program helped me set goals and keep looking forward. Each section was reviewed with me and encouraged me to keep going with the program. I felt like my counsellor was on my side, giving me realistic feedback and never letting me feel like a failure. I’m looking forward to continued sessions as I reach goals I never thought I could obtain.

- A.L.

My son's counsellor at Inner Salvation has shown complete commitment when it comes to my son! They have helped him find a safe space where he can express himself freely and helped him through his struggles. I cannot recommend someone more fitting for my son.

- M.N.

I was thrilled to find a counsellor that was trained in how to support me uniquely and help me feel confident off medication. I am thriving using a holistic approach to my anxiety and so happy that counselling has given me the confidence to use techniques to thrive each day, return to work, and develop a social life again.

- S.R.

I have noticed so much progress since starting counselling here. I have regained control of life and no longer feel at the mercy of my depression and anxiety.

- T.W.

Before starting my therapy journey my dissociative identity disorder consumed my life. I have gone from sitting at home on disability to finding the courage to find and keep a part time job and reconnect with old friends. I highly recommend the CBT group for anxiety and the Healing Inner Wounds group.

- A.C.